Love the way you move.

 

Don’t let pain define you.

 

At Ascend Physical Therapy, we believe movement is medicine. We start with comprehensive solutions to your most nagging issues. We stay with you as you achieve your goals, providing supportive care for injury prevention.

Physical Therapy North Chesterfield, VA

Experience unmatched Physical therapy at Ascend.

Your exercise is outside of the box. Your physical therapy should be too. At Ascend, we leverage both the art and science of human movement through modalities, manual therapies, and functional movement strategies. Your strategy is one that is controlled by you and your therapist- not an insurance billing department.

Endurance and outdoor athletes have unique requirements. Rock climbers and mountain bikers rely on complex, dynamic moves across difficult terrain. Trail runners depend on their bodies to bring them home after miles in the woods.

The Ascend team builds your plan of care around your passions. Together, you will map a course that gets you back out there with your crew, empowered to take on any challenge!

 
North Chesterfield Physical Therapy clinic

Ready for better movement?

Your pain is a symptom- throwing ibuprofen and ice at it isn’t going to stop it from coming back. You have to root out the source. Ascend Physical Therapy offers three stages of care:

  • Physical Therapy: When you are experiencing active pain, the quickest and safest road to recovery is through comprehensive, one-on-one care.

  • Resilience: Take your recovery to the next level. Go through a strategic training plan to master movement for injury prevention and greater performance.

  • Maintenance: When your training intensity ramps up and the miles build, the last thing you want is a setback. Maintain your performance with monthly tune-ups.

as·​cend /əˈsɛnd/

To go up. To slope or lead upward. to rise to a higher or more powerful position

Synonyms: Arise. Aspire. Climb. Lift. Mount. Rise. Soar.

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Don’t miss the Warm-up: We bring you motivation to move and live your best life plus strategies for getting it done.

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