Ascend PT is a cash-based practice, which means we don’t bill insurance directly. Instead, you pay at the time of service, and we provide you with a superbill (receipt with medical codes) that you can submit to your insurance for potential out-of-network reimbursement. Many of our patients get partial reimbursement, but it depends on your plan.

By stepping outside the insurance system, we give you:

• More time with your therapist (60-minute one-on-one sessions).

• No restrictions on treatment — we choose what’s best for you, not what’s pre-approved.

• Faster results because we focus on root causes, not quick fixes.

Because we’re cash-based, you get one-on-one expert care for a full hour — no rushed visits, no techs, no wasted time. Our rates reflect the value of faster results and fewer visits compared to traditional PT.

• Initial Evaluation: $225

• One-on-One Sessions: $195/hour

• Custom Wellness Memberships: Includes ongoing support, movement tune-ups, and accountability). Prices Vary

Yes! Physical therapy is an eligible medical expense for both HSA and FSA accounts.

No. Virginia is a direct access state. You can see a physical therapist without a doctor’s referral. If we find you need imaging or another specialist, we’ll connect you to the right provider.

It depends on your condition and your goals. Many patients feel improvements in just a few sessions. Unlike traditional PT clinics, we don’t drag treatment out — our goal is to get you independent, confident, and back to doing what you love as quickly as possible.

Nope. We also help athletes and active adults with:

• Performance training

• Injury prevention

• Movement tune-ups

• Monthly wellness memberships

At Ascend PT, you get more than just rehab for an injury — you get a partner who looks at the whole picture. Every session is a full hour, one-on-one, with a therapist who digs deep, connects the dots, and helps you move better in real life, not just in the clinic.

We’re known for:

• Looking beyond the injury — we don’t just treat your ankle or your back; we explore how your whole system works together.

• Solving the “weird puzzles” — we love the tough cases where others couldn’t find answers.

• Blending movement + wellness + life — it’s not just PT; it’s coaching, problem-solving, and building habits that stick.

• True collaboration — our team shares ideas, challenges, and wins so you always benefit from more than one brain.

• Feeling at home here — patients say they finally feel seen, heard, and supported when they walk in our doors.